Self-care Archives - J. Flowers Health Institute

How Do You Define Wellness…With Dr. Gaetano Vaccaro, Psychologist, Certified Sex Addiction Counselor

November 27, 2024 by J. Flowers Health Staff

Understanding The Human Condition | Gaetano Vaccaro | Wellness

How would you define wellness? MY ANSWER: Wellness is more than a physical condition, and so much more than just the absence of illness or disease. WELLNESS IS A STATE OF BEING. I think about it as the body-mind (because body and mind are reciprocally linked) being in alignment with your behavior and habits. … Read more

MacKenzie Phillips – We Are Light, We Are Power, We Are Love [Episode 58]

September 10, 2024February 17, 2022 by J. Flowers Health Staff

UTHC - Understanding The Human Condition | MacKenzie Phillips | Addiction Recovery

Mackenzie Phillips is an actor and artist best known for her roles in the 1973 movie American Graffiti, the 1975 sitcom One Day at a Time, and, most recently, her role as Barb on the hit Netflix drama Orange is the New Black. Today, Mackenzie takes Dr. Flowers and Robin through her experiences with chronic … Read more

How To Practice Mindful Meditation With Dr. Melanie Somerville [Episode 41]

November 5, 2024June 3, 2021 by J. Flowers Health Staff

Understanding The Human Condition | Melanie Somerville | Meditation

Meditation practice makes you more resilient! It also helps reduce anxiety, worry, and stress, while enhancing your self-esteem. Join us for a unique mix of calm and inspiration as Dr. Melanie Somerville guides a 15-minute mindfulness meditation on acceptance and removing negative thoughts. — Listen to the podcast here How To Practice Mindful Meditation … Read more

Building A Trustworthy Relationship Between Therapist And Patient With Chase Wade [Episode 15]

November 22, 2024November 19, 2020 by J. Flowers Health Staff

Understanding The Human Condition | Chase Wade | Therapist-Patient Relationship-Patient Relationship

Our guest for today is Chase Wade, M. ED, LPC and VP of Clinical Operations at J. Flowers Health Institute. Host Dr. James Flowers and ch-host Robin French chat with Chase on the importance of building professional and trustworthy relationships with patients. Chase also shares some of his personal journey in the mental health industry … Read more

How Do You Define Wellness…With Dr. Gaetano Vaccaro, Psychologist, Certified Sex Addiction Counselor

MacKenzie Phillips – We Are Light, We Are Power, We Are Love [Episode 58]

How To Practice Mindful Meditation With Dr. Melanie Somerville [Episode 41]

Building A Trustworthy Relationship Between Therapist And Patient With Chase Wade [Episode 15]

Start Here –

Start Now