In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects … Read more
Meditation practice makes you more resilient! It also helps reduce anxiety, worry, and stress, while enhancing your self-esteem. Join us for a unique mix of calm and inspiration as Dr. Melanie Somerville guides a 15-minute mindfulness meditation on acceptance and removing negative thoughts. — Listen to the podcast here How To Practice Mindful Meditation … Read more
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Clients start the journey to total health, wellness, and awareness right here. It begins with amenity-filled accommodations and a J. Flowers Health Institute professional ready to take care of every detail, from the moment of arrival. Start now.
Clients start the journey to total health, wellness, and awareness right here. It begins with amenity-filled accommodations and a J. Flowers Health Institute professional ready to take care of every detail, from the moment of arrival. Start now.
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J. Flowers Health Institute
109 North Post Oak Lane
Suite 500
Houston, TX 77024
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