How Somatic Experiencing Can Unpack Trauma With Andrea Battle

Understanding The Human Condition | Andrea Battle | Somatic Experiencing

  In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects … Read more

The Mind-Body Connection With Aproteem Choudhury [Episode 82]

Understanding The Human Condition | Aproteem Choudhury | Mind Body Connection

  Aproteem Choudhury is a mind-body interventionist who focuses on integrative behavioral health consultancy and public health with six years of experience empowering traumatized clinical populations, communities, and healthcare institutions. He’s incredibly skilled at building relationship-driven partnerships that activate our capacity to heal trauma, understand ourselves, and face challenges with practical and accessible mind-body skills. … Read more

Harry Chau Stafford & Mel Arenas – Creating Life-Changing Development [Episode 75]

Understanding The Human Condition | Harry Chau Stafford & Mel Arenas | Life Changing Development

  Mel Arenas is a respiratory therapist, personal trainer, healthcare consultant and Principal CoFounder at BreatheFit Training. Harry Chau Stafford is an ACE Certified Personal Trainer, Principal Owner & CoFounder at BreatheFit Training. Today, Harry and Mel join the show to discuss the work they both do at BreatheFit Training, rehabilitation cases they’ve worked on … Read more