How Somatic Experiencing Can Unpack Trauma With Andrea Battle

Understanding The Human Condition | Andrea Battle | Somatic Experiencing

  In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects … Read more

Harry Chau Stafford & Mel Arenas – Creating Life-Changing Development [Episode 75]

Understanding The Human Condition | Harry Chau Stafford & Mel Arenas | Life Changing Development

  Mel Arenas is a respiratory therapist, personal trainer, healthcare consultant and Principal CoFounder at BreatheFit Training. Harry Chau Stafford is an ACE Certified Personal Trainer, Principal Owner & CoFounder at BreatheFit Training. Today, Harry and Mel join the show to discuss the work they both do at BreatheFit Training, rehabilitation cases they’ve worked on … Read more