How Somatic Experiencing Can Unpack Trauma With Andrea Battle

Understanding The Human Condition | Andrea Battle | Somatic Experiencing

  In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects … Read more

MacKenzie Phillips – We Are Light, We Are Power, We Are Love [Episode 58]

UTHC - Understanding The Human Condition | MacKenzie Phillips | Addiction Recovery

Mackenzie Phillips is an actor and artist best known for her roles in the 1973 movie American Graffiti, the 1975 sitcom One Day at a Time, and, most recently, her role as Barb on the hit Netflix drama Orange is the New Black. Today, Mackenzie takes Dr. Flowers and Robin through her experiences with chronic … Read more