Enjoying The Journey To Our Best Selves With Moe Schlachter [Episode 24]

Understanding The Human Condition | Moe Schlachter | Our Best Selves

  Host Dr. Flowers, co-host Robin French, and VIP guest Moe Schlachter discuss why getting advice from a registered dietitian matters for achieving our best selves, rather than seeking guidance from anyone else, including your own trainer or doctor. Moe discusses the psychological and behavioral elements of eating. He shares with our audience one thing … Read more

Episode 22: Mental Milestones Of Motherhood with Gabriela Gerhart

Understanding The Human Condition | Post-Partum Depression

Host Dr. Flowers, Co-Host Robin French and VIP Guest Gabriela Gerhart talks about recognizing the signs of post-partum depression in new mothers and what to do. She discusses in great detail all that they are/do at the Motherhood Center and how it greatly affects the emotional well-being of mom, baby, and the family as a … Read more

PTSD Self-Test

Phobias

Post-Traumatic Stress Disorder (PTSD) is often linked to images of military personnel amid war and combat. However, Post-Traumatic Stress Disorder goes much further than battle and the difficulties of war. Take, for example, a story from P.K. Philips. Several traumas, including a childhood of physical, mental, sexual abuse and ultimately an attack at knifepoint, lead Philips to significant experiences of flashbacks and nightmares. Unable to sleep, Philips became nervous and anxious at home. Once symptoms subsided, years went by until another traumatic event brought back the panic and anxiousness. Philips sought help and was diagnosed with Post-Traumatic Stress Disorder.

Shelby Stanger On Adding Health, Humor, And Fun In Everyday Life With Shelby Stanger [Episode 21]

UTHC - Understanding The Human Condition | Shelby Stanger | Life’s Biggest Problems

Host Dr. Flowers, Co-Host Robin French and VIP Guest Shelby Stanger discuss her tremendous success in journalism and podcasting along with her passion for interviewing people. Shelby explains to the audience how she uses adventure, nature and humor as a catalyst and recipe to life’s biggest problems. Key Takeaways: 04:19 – Shelby shares her family’s … Read more